Ages 5–15 Kids Jiu-Jitsu Two classes split by age — Mini Goons for ages 5–9 and Goons for 10–15. The program is led by Ken Robison, a black belt, not a senior student. WhoAges 5–15. Never trained, or already competing. LevelAll levels. No experience needed for either class. ExpectNo striking. Positional grappling, drilling, and live rounds against kids their own size. WhenMon & Wed evenings, Saturday mornings. Both classes run back to back. Kids Jiu-Jitsu → Full schedule →
Start here Beginners Where adults with no experience start. The basics get taught inside the All Levels classes, so you are not waiting for a beginner-only slot to open up — you can start at any class on the schedule. WhoAdults with no grappling background, and anyone coming back after time off. LevelBeginner. Nobody expects you to know anything, and coaches scale what they give you. ExpectA coach pairs you with someone experienced. You drill slowly and you are not thrown into hard rounds on day one. WhenAny All Levels class on the schedule. There is no separate beginners class — you do not have to wait for one. Full schedule → Start a free week →
Next step Advanced & All Levels No-Gi The main adult class. Everyone trains together — the pace picks up as the room gets more experienced, and coaches scale what they give you. WhoAdults at every level, beginner through advanced. LevelAll levels in one room. ExpectWarm-up, technique, situational drilling, then live rounds. Mornings and evenings both run. WhenMon 7:00 PM · Tue 6:00 AM & 6:30 PM · Thu 7:30 AM & 6:30 PM · Sun 10:00 AM Full schedule → Start a free week →
Competing Competition Training Members compete at local and regional no-gi tournaments. Competing is optional — most people who train here never enter one, and that is fine. WhoMembers preparing for a tournament. LevelIntermediate and up, though new competitors are supported. ExpectTell a coach you want to compete and they will point you at the right rounds and the right events. WhenThere is no separate competition class. Prep happens in All Levels and at Friday open mat. Full schedule → Ask about competing →
Friday nights Open Mat Open rounds, no instruction, no curriculum. Work on whatever you want. Visiting from another gym? Come train. WhoMembers, and visitors from other schools. LevelAll levels, though it helps to have a few classes behind you. ExpectTwo hours of open rounds. Come for all of it or part of it. WhenFri 6:30–8:30 PM Full schedule → Visiting? Get in touch →
Recovery Yoga One yoga class a week, on the schedule alongside the jiu-jitsu classes. Useful if you train hard and want to keep training hard. WhoMembers, and non-members at the $20 drop-in rate. LevelAll levels. ExpectA full mat, blocks and straps provided, in the same room you train in. WhenThu 5:15 PM Full schedule →